Jeff
|
조회 713
| 추천 0
- 2021.02.07
I bet pull up is one of the best strength exercises.
I've been practicing it for about several years and I can do 10 to 12 pull-ups with proper form.
It took me a couple of years to get to this level. I'm very proud of myself.
Now, my interest is going to my son. I really wanted him to practice it as well.
Fortunnately I was able to convince him to start it. As he is a super beginner, I suggested to him that he use a pull-up band.
This material allowed him to complete pull-ups with less strength. Right now, he has very fun doing this exercise.
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번호 | 제목 | 글쓴이 | 조회수 | 날짜 |
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1384 | MBTI [4] | Jeff | 632 | |
1383 | Surgical operation [3] | Jeff | 679 | |
1382 | Covid [1] | Jeff | 656 | |
1381 | Slurping [3] | Jeff | 682 | |
1380 | Trailblazer [1] | Jeff | 629 | |
1379 | Hair removal [3] | Jeff | 596 | |
1378 | Early bird [2] | Jeff | 595 | |
1377 | Class president [2] | Jeff | 621 | |
1376 | Dog days [1] | Jeff | 601 | |
1375 | Brain-eating ameba [2] | Jeff | 574 | |
1374 | Murder-suicide [1] | Jeff | 598 | |
1373 | Key interest rate [2] | Jeff | 517 | |
1372 | Condolantory visit [3] | Jeff | 618 | |
1371 | Fields award [3] | Jeff | 649 | |
1370 | Rainy days [1] | Jeff | 574 | |
1369 | Great grandma [1] | Jeff | 554 | |
1368 | Wild bird and wildfire [1] | Jeff | 550 | |
1367 | Upset stomach | Jeff | 482 | |
1366 | Covid vaccine for babies [1] | Jeff | 635 | |
1365 | Invasion of privacy [1] | Jeff | 569 | |
1364 | Animalist Party [1] | Jeff | 555 | |
1363 | Woman and flower [1] | Jeff | 627 | |
1362 | Baby formula [1] | Jeff | 515 | |
1361 | Annoying behaviors [1] | Jeff | 510 | |
1360 | Goolden boots [1] | Jeff | 477 | |
1359 | Elections [1] | Jeff | 520 | |
1358 | Fierce dogs | Jeff | 524 | |
1357 | Unlucky guy | Jeff | 557 | |
1356 | Karma [1] | Jeff | 581 | |
1355 | Wife [1] | Jeff | 597 |
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